Jun 21, 2022
My grandfather unknowingly practiced most of the Blue Zone habits. He lived strong and youthful until he was 98.
Written by Tonya S. Ware
Live healthy, age well, laugh, and have fun. Let’s make it happen. tonyasware@gmail.com
My grandfather unknowingly practiced most of the Blue Zone habits. He lived strong and youthful until he was 98.
Live healthy, age well, laugh, and have fun. Let’s make it happen. tonyasware@gmail.com