Enjoyable Ways to Increase Your Longevity With Little Effort

Older men who date younger women might help us all live longer, according to science.

A cluster of pink cupcakes, swirled frosting, a Happy Birthday flag in each, with sprinkles to celebrate increasing your longevity
Adding years to your life is about more than diet and exercise. (Photo by Robert Anderson on Unsplash)

Non-genetic relationships play bigger roles than you thought.

Feel younger than your friends who feel old.

“The younger individuals feel compared to their actual age, the longer they tend to live.”

Chase young women, date older men.

The choices of others don’t make you less attractive.

The choices of another don’t diminish your qualities.

Increasing your longevity isn’t all about diet and exercise.

Freelance writer. Bachelor of Journalism. Encouragement, life-lessons, personal growth stories, and articles on writing found here. tonyasware@gmail.com

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