Enjoyable Ways to Increase Your Longevity With Little Effort

Older men who date younger women might help us all live longer, according to science.

Tonya S. Ware

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A cluster of pink cupcakes, swirled frosting, a Happy Birthday flag in each, with sprinkles to celebrate increasing your longevity
Adding years to your life is about more than diet and exercise. (Photo by Robert Anderson on Unsplash)

Your partner may contribute to increasing your longevity more than blood relatives do.

In some ways, you don’t have to do anything to add years to your life. Can you imagine in your wildest…

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Tonya S. Ware

Live healthy, age well, laugh, and have fun. Let’s make it happen. tonyasware@gmail.com